Fresh Eats Radio with Heather Rampolla

Once upon a time, food was my biggest enemy. The yo-yo dieting, the bingeing and restricting, the obsession with sugar. It was a mess. One day it had to end. Rather than letting food run my life, I learned to use food as my biggest medicine. Through cooking more often and getting more comfortable in my kitchen, the world around me began to transform beyond my wildest dreams.

I am thrilled to share my interview with Heather Rampolla of Fresh Eats Radio! Here, I share the inside scoop on my personal health journey -- the ups, the downs, the struggles, and the triumphs, some of which I've never told anyone until now. Well, the secret is out. You'll get a few seriously simple cooking tips that are guaranteed to make you more comfortable in your kitchen. What an honor to finally be featured on this show, and to top it all off, I had so much funWARNING: listening may give you the urge to cook.  

You can listen HERE. And remember, sharing is caring.